Category Archives: Uncategorized


IMG_7664As we dip into awareness this month, let’s sit quietly for a moment.

Be still with your senses.

Becoming aware is a chance to get in tune with your body, mind and spirit.

What do you see around you?

What do you hear as you listen?

What can you smell?

What do you taste?

What do you feel?

Let’s make 2018 the year we begin to reconnect and become awaken to our own lives.

Making conscious choices to your own commitments.

Is there something you became aware of this past year that you didn’t know before?

Keep a journal in 2018 and become aware of where your life energy goes.

Who do you hang around with? How do you use your time?

Are you ready to listen to the messages your body may be telling you?

By becoming aware, we have the freedom to make a difference in our world.

Start today. Ask yourself, “What am I committed to?

If you are ready for support in living your life in awareness email me to schedule a free 30 minute exploration call to see if coaching is the path for you.

Enjoy your Journey,


Certified Fearless Living Coach

Spa Journey for Body, Mind and Spirit Workshop



Welcome to December, our month of Love.

Image 1

In this newsletter, I took some excerpts form a newsletter I wrote a few years back.

To practice being loving is a gift from the heart to the world.

In Fearless Living we practice through acknowledgements, gratitudes and taking risks to get past our fears and take care of ourselves and others.

Ask yourself this month what is your definition of love. Is it the same in all areas of your life, or does it look different in work, play, intimacy and friendships?

As 2017 comes to an end, write down 100 acknowledgements of yourself this year. If 100 is overwhelming how about 25 or 30?

A lot of us focus on all the things we didn’t get around to doing this year. I want you to write down what you did do.

What you accomplished. Who you met. Who you loved. Who you helped. Who you said good bye to. What risks you took outside your comfort zone.

Did you allow yourself to cry? To be loved? To admit you were wrong?

It will surprise you, once you get started how your list will grow.

As December arrives and the year winds down, make room in your heart for Love.

Love for yourself and others.

And while your heart makes room for all that love, ask yourself a few questions.

*What do you know to be true about your heart?

*What have you been saying yes to?

*Do you know you are enough?

*Do you believe you count too?

*What are you afraid of if you begin to love?

*What is possible for you in 2018?

If you would like support in exploring Love in your life, or if you would like to dive deeper into Fearless Living through coaching or book group,  contact Maureen at

Enjoy Your Journey,

Maureen Piazza

Certified Fearless Living Coach

Spa Journey for Body, Mind and Spirit Workshop






Welcome to November our month of Passion!

What do you think of when you think of the word Passion?

Some people say they wish they had something they were passionate about.

I always envied people who found their passion and were brave enough to go for it!

Other people are afraid of their passion, because being passionate in life makes you fully alive and totally in the present moment with yourself… this can be daunting for some!

Lets explore this month what we are passionate about in life.

Even though there is so much suffering and turmoil in the world, I believe there is always room for passion.

Find a quiet spot and sit with yourself and ask yourself what brings you joy? What do you love that when you are engaged in it, you loose all track of time and you actually get distracted from everything else!

In Fearless Living we begin to trust ourselves more and more and we start to live fully in who we are. We live on purpose and with passion. In doing this we grow in self acceptance and actually enjoy being ourselves.

When we jump into our passion and live our lives fully we start to take risks as a part of our everyday existence. We are not afraid to grow and change.

Rhonda Britten says; passion is the motivation, the spark behind your purpose. Passion takes away the sense of obligation and puts play and fun into your life!

We begin to own our own power, and by doing this we can add to the world with our Freedom instead of hiding from it with our Fear.

If you want to have support finding your purpose so you can live with more passion, email me at:

for your free 30 minute support call,  to see how you can get started!


IMG_0841 (1)Welcome to our month of Trust!

October is upon us! I hope you trust all is well in your life.

The world has been unstable at best, but as we continue to lead a Fearless Life we can trust that we are right where we are suppose to be. As we trust we can be of service to ourselves and others.

When we settle into trusting ourselves, we begin to walk with our backs a little straighter, our eyes a little brighter and hand in hand with our integrity. We have a smoother go of it.

We begin to resist less and feel more confident in our decision making. We have an inner knowing that everything is working out as it should, or as God may have planned for us if you believe in a higher power.

In Fearless Living we begin to trust our intuition and to question ourselves less. We may fall into the path of Self Acceptance, and acceptance to the reality of whats going on around us.

I notice when I am trusting, I don’t have such a need to blame everyone or everything around me for whats going astray. I trust as I let go and let God, things will unfold as good and powerful.

When I practice trusting, I like to believe that everything is working out just right for me, whether you agree or not, whether you believe the same or not. It works out fine for me.

This month, I invite you to explore listening to your intuition. Listen to your heart. Trust that you know what’s best for you.

Trust yourself as you let go of things or habits, OR people that don’t serve you in your life, that a new Fearless You will begin to show up.

If you would like support in helping you find ways to begin to Trust, or am excited to dive deeper into Fearless Living through coaching or book group,  contact Maureen at

Enjoy Your Journey,

Maureen Piazza

Certified Fearless Living Coach

Spa Journey for Body, Mind and Spirit Workshop






OLYMPUS DIGITAL CAMERAWelcome to our month of Intention!
September is a good time to revisit your Intention for living a Fearless Life.

Here in the United States all the summer fun is slowly winding down and the autumn days are just around the corner whispering to us: “Do you know where your sweaters are?” I celebrated my birthday at the end of August and it has always been a special time of year for me. September used to mean school starting, the town pool closed for the year and all the leaves started falling off the trees, so no more sitting in the shade writing letters to my camp friends far away…
Today as I live my life Fearlessly, September has a whole new meaning. In Fearless Living it is the month of Intention! Creating an Intention in our lives gives us a sense of knowing where we are going, where we want to be and how we want to show up in life! My Intention that I live by today is to be willing to stay present with myself and to explore self acceptance in all that I am and do.
An Intention helps us navigate our journey. I remain in integrity to my values and to my very soul when I live by Intention. Life just doesn’t happen TO me. I live on purpose and with responsibility for my choices and my actions. I am accountable to myself and others.
Are you willing to create an Intention for yourself to live by?
If you said; “Yes I am!” Congratulations! Lets get started!
Before we create our Intention, let’s take a look at EXPECTATIONS.
I know everyone has expectations in life. Whether it is an expectation of how things Should be, or how someone Should behave or how We expect ourselves to behave. In Fearless Living Rhonda Britten says: “Expectations are what you think ought to happen as a result of what you do, say, think or plan.”
Can you think of some expectations you may have?
Turning Expectations into Intentions
When we turn our expectations into Intentions we open up a whole new world of freedom for ourselves. We begin to live on purpose, in integrity and become proactive in our lives. Begin your intention with “I am willing to…… or I am willing to explore…….
Here is a quick example.
Expectation:  I Should loose 40 pounds before my daughters’ wedding.
This expectation can set you up for disappointment if you Don’t loose 40 pounds.

Intention:  I am willing to explore ways to live a healthy life style.
The Intention allows you the freedom to listen to your desires and choices. Your intuition may play a part also in your choices of exploring a healthy life style.

Creating Intention for our lives gives us purpose and direction.
If you would like more support on creating an Intention or if you are interested in diving deeper into Fearless Living through coaching or book groups via teleclasses please email me at  for a free 30 minute consultation.

Enjoy your Journey,
Maureen Piazza
Certified Fearless Living Coach
Spa Journey For Your Soul Workshop


Fearless Principle for January: AWARENESS

Awareness is a first step in finding what you would like change in your journey, or allowing yourself to be where you are and be okay with it.

As January winds down, I want you to continue checking in with yourself. Be HONEST! Look at reality for a few moments…. I once was told I had to face reality! That was hard for me! I was always caught up in optimism, fixing, saving, that I wasn’t able to comfortably face what was really going on. Once I became aware of my own reality, which is my own feelings, my dreams, my passions and took a look at what was going on around me, I was able to start my Fearless Journey on my own path.

Relax and grab your journal and perhaps a cup of tea and start writing down what you become aware of. Awareness is just looking at and looking around…. Right now you do not have to “do” anything. Just check in.

Here are a few questions you can ponder..

What is really going on in your life right now?

What are you content with and what would you like to change or explore?

What do you want to focus on this year? Pick one or 2 areas of your life to focus on or change.

What changes do you want to see?

Are you seeing the Reality in your own life?

If you are hanging on to things that you would like to release or change, ask yourself what the cost is of keeping these things or behaviors around… What are the benefits?

Next month we will look at the Fearless Principle of Willingness…

Until then,

Your Life Coach Maureen

Welcome to 2015!

Welcome back to my Fearless Journey Life Coach notepad! Here we are, just about through January! It’s 2015 and a new blank book to fill the pages with your life! How exciting to have a fresh clean page. Are you ready to join me in supporting YOU in your journey of discovering your possibilities in living a healthy and satisfying life? Fear tells some of us: “You can’t fill this book of life with anything wonderful, joyful and new, because you aren’t good enough, smart enough, loving enough, good looking enough, not rich enough.” I am here to tell you that Fear is  trying to keep you safe. Fear doesn’t want us to take a risk outside of our comfort zones! I’m here to support you this year in stepping out of your comfort zone to explore the life you want to live. Also to support you to getting closer to yourself, your essential nature, the real you! Come join me this year as we spend time in the Fearless Living Principles and explore my new Spa Journey for Your Soul,  as we grow and change into the person we want to be. Until Next Time, Your Life Coach Maureen